{"id":34119,"date":"2025-10-14T10:28:49","date_gmt":"2025-10-14T07:28:49","guid":{"rendered":"https:\/\/skin.lt\/?post_type=paslauga&p=34119"},"modified":"2025-10-14T10:29:14","modified_gmt":"2025-10-14T07:29:14","slug":"terapinis-kuno-masazas-gydantis-prisilietimas","status":"publish","type":"paslauga","link":"https:\/\/skin.lt\/ru\/paslaugos\/masazai-veidui-ir-kunui\/kuno-masazai\/terapinis-kuno-masazas-gydantis-prisilietimas\/","title":{"rendered":"Terapinis k\u016bno masa\u017eas — gydantis prisilietimas"},"content":{"rendered":"\n

Terapinis k\u016bno masa\u017eas<\/strong> \u2013 tai viena veiksmingiausi\u0173 nat\u016brali\u0173 metodik\u0173, padedan\u010di\u0173 ma\u017einti raumen\u0173 \u012ftamp\u0105, gerinti kraujotak\u0105 ir limfos tek\u0117jim\u0105<\/strong>, atstatyti judesi\u0173 laisvum\u0105 bei suma\u017einti skausmus.
Vilniaus Inovatyvios Dermatologijos Centre<\/strong> terapiniai masa\u017eai atliekami gydomojo masa\u017eo kvalifikacij\u0105 turin\u010di\u0173 specialist\u0173<\/strong>, tod\u0117l proced\u016bra pasi\u017eymi ne tik atpalaiduojan\u010diu, bet ir medicini\u0161kai pagr\u012fstu poveikiu<\/strong>.<\/p>\n\n\n\n

\"Masa\u017eas<\/figure>\n\n\n\n

Kada verta rinktis terapin\u012f k\u016bno masa\u017e\u0105<\/h3>\n\n\n\n

Terapinis masa\u017eas rekomenduojamas, kai:<\/p>\n\n\n\n

    \n
  • jau\u010diate raumen\u0173 \u012ftamp\u0105, kaklo ar nugaros skausmus<\/strong>;<\/li>\n\n\n\n
  • pasirei\u0161kia nuovargis, stresas ar miego sutrikimai<\/strong>;<\/li>\n\n\n\n
  • atsiranda kraujotakos ar limfos s\u0105stingis<\/strong>;<\/li>\n\n\n\n
  • norite pagerinti laikysen\u0105, s\u0105nari\u0173 judrum\u0105 ir fizin\u012f tonus\u0105<\/strong>;<\/li>\n\n\n\n
  • po traum\u0173 ar intensyvaus fizinio kr\u016bvio reikia raumen\u0173 atsistatymo<\/strong>.<\/li>\n<\/ul>\n\n\n\n

    Kaip atliekamas terapinis masa\u017eas<\/h3>\n\n\n\n

    Masa\u017eo metu naudojami klasikiniai ir gili\u0173j\u0173 audini\u0173 masa\u017eo elementai<\/strong>, pritaikomi individualiai pagal k\u016bno b\u016bkl\u0119.
    Kruop\u0161t\u016bs, tikslingi judesiai padeda atpalaiduoti \u012fsitempusius raumenis<\/strong>, pagerinti audini\u0173 apr\u016bpinim\u0105 deguonimi<\/strong> ir suma\u017einti u\u017edegiminius procesus<\/strong>.
    Proced\u016bros metu atkuriama nat\u016brali k\u016bno energijos t\u0117km\u0117<\/strong>, tod\u0117l po masa\u017eo jau\u010diamas lengvumas, \u0161iluma ir vidin\u0117 ramyb\u0117<\/strong>.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Kuo vertingas terapinis masa\u017eas<\/h3>\n\n\n\n

    Po terapinio masa\u017eo:<\/p>\n\n\n\n

      \n
    • suma\u017e\u0117ja skausmas ir \u012ftampa;<\/li>\n\n\n\n
    • pager\u0117ja laikysena ir judesi\u0173 laisv\u0117;<\/li>\n\n\n\n
    • sustipr\u0117ja raumenys, pager\u0117ja audini\u0173 apr\u016bpinimas krauju;<\/li>\n\n\n\n
    • jau\u010diamas gilus atsipalaidavimas, emocin\u0117 pusiausvyra ir energijos antpl\u016bdis<\/strong>.<\/li>\n<\/ul>\n\n\n\n

      Inovatyvios Dermatologijos Centre terapiniai masa\u017eai atliekami derinant medicinin\u012f tikslum\u0105 su holistiniu po\u017ei\u016briu \u012f \u017emog\u0173<\/strong>.
      Kiekvienam klientui sudaromas individualus masa\u017eo planas<\/strong>, o prireikus \u2013 rekomenduojamos papildomos proced\u016bros ar gydomieji metodai<\/strong>, u\u017etikrinantys ilgalaik\u012f rezultat\u0105.<\/p>\n\n\n\n

      Terapinis k\u016bno masa\u017eas \u2013 tai ne tik proced\u016bra, bet ir investicija \u012f J\u016bs\u0173 sveikat\u0105, savijaut\u0105 bei gyvenimo kokyb\u0119.<\/strong><\/p>\n\n\n\n

      \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

      Terapinis k\u016bno masa\u017eas \u2013 tai viena veiksmingiausi\u0173 nat\u016brali\u0173 metodik\u0173, padedan\u010di\u0173 ma\u017einti raumen\u0173 \u012ftamp\u0105, gerinti kraujotak\u0105 ir limfos tek\u0117jim\u0105, atstatyti judesi\u0173 laisvum\u0105 bei suma\u017einti skausmus.Vilniaus Inovatyvios Dermatologijos Centre terapiniai masa\u017eai atliekami gydomojo masa\u017eo kvalifikacij\u0105 turin\u010di\u0173 specialist\u0173, tod\u0117l proced\u016bra pasi\u017eymi ne tik atpalaiduojan\u010diu, bet ir medicini\u0161kai pagr\u012fstu poveikiu. Kada verta rinktis terapin\u012f k\u016bno masa\u017e\u0105 Terapinis masa\u017eas rekomenduojamas, […]<\/p>\n","protected":false},"featured_media":33823,"parent":28215,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-34119","paslauga","type-paslauga","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/34119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga"}],"about":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/types\/paslauga"}],"version-history":[{"count":2,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/34119\/revisions"}],"predecessor-version":[{"id":34121,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/34119\/revisions\/34121"}],"up":[{"embeddable":true,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/28215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/media\/33823"}],"wp:attachment":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/media?parent=34119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}