{"id":34164,"date":"2025-10-14T14:41:41","date_gmt":"2025-10-14T11:41:41","guid":{"rendered":"https:\/\/skin.lt\/?post_type=paslauga&p=34164"},"modified":"2025-10-14T15:46:46","modified_gmt":"2025-10-14T12:46:46","slug":"nesciuju-masazas-svelni-terapija-kunui","status":"publish","type":"paslauga","link":"https:\/\/skin.lt\/ru\/paslaugos\/masazai-veidui-ir-kunui\/kuno-masazai\/nesciuju-masazas-svelni-terapija-kunui\/","title":{"rendered":"N\u0117\u0161\u010di\u0173j\u0173 masa\u017eas — \u0161velni terapija k\u016bnui"},"content":{"rendered":"\n

N\u0117\u0161\u010di\u0173j\u0173 masa\u017eas<\/strong> \u2013 tai saugi, specialiai b\u016bsimosioms mamoms pritaikyta terapija, padedanti ma\u017einti nugaros, koj\u0173 ir pe\u010di\u0173 \u012ftamp\u0105, pagerinti kraujotak\u0105 ir suteikti k\u016bnui lengvumo<\/strong>.
Vilniaus Inovatyvios Dermatologijos Centre<\/strong> masa\u017eus atlieka patyr\u0119 specialistai<\/strong>, turintys gydomojo masa\u017eo kvalifikacij\u0105 ir i\u0161manantys n\u0117\u0161tumo laikotarpio fiziologinius poky\u010dius, tod\u0117l proced\u016bra atliekama atsakingai, \u0161velniai ir saugiai<\/strong>.<\/p>\n\n\n\n

Kada n\u0117\u0161\u010diosioms rekomenduojamas masa\u017eas<\/h3>\n\n\n\n

\u0160is masa\u017eas rekomenduojamas viso n\u0117\u0161tumo metu (nuo II trimestro), kai norisi:<\/p>\n\n\n\n

    \n
  • ma\u017einti nugaros, juosmens ar pe\u010di\u0173 skausmus<\/strong>;<\/li>\n\n\n\n
  • suma\u017einti koj\u0173 tinim\u0105 ir skys\u010di\u0173 kaupim\u0105si<\/strong>;<\/li>\n\n\n\n
  • pagerinti mieg\u0105, kv\u0117pavim\u0105 ir bendr\u0105 savijaut\u0105<\/strong>;<\/li>\n\n\n\n
  • nuraminti \u012fsitempusius raumenis ir k\u016bno poj\u016b\u010dius<\/strong>;<\/li>\n\n\n\n
  • sustiprinti emocin\u012f ry\u0161\u012f su k\u016bdikiu<\/strong>.<\/li>\n<\/ul>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    Masa\u017eo poveikis n\u0117\u0161tumo metu<\/h3>\n\n\n\n

    Masa\u017eas atliekamas naudojant \u0161velnius, l\u0117tus, glostan\u010dius judesius<\/strong>, u\u017etikrinan\u010dius komfort\u0105 ir saugum\u0105.
    Speciali pad\u0117tis ir ergonomi\u0161ki pagalv\u0117li\u0173 atramos leid\u017eia atsipalaiduoti be jokio spaudimo pilvui.
    Proced\u016bros metu:<\/p>\n\n\n\n

      \n
    • gerinama kraujotaka ir limfos tek\u0117jimas<\/strong>;<\/li>\n\n\n\n
    • ma\u017einamas k\u016bno patinimas ir raumen\u0173 sustingimas<\/strong>;<\/li>\n\n\n\n
    • nuraminama nerv\u0173 sistema, ma\u017einamas stresas ir nuovargis<\/strong>;<\/li>\n\n\n\n
    • atkuriama pusiausvyra tarp k\u016bno ir emocij\u0173<\/strong>.<\/li>\n<\/ul>\n\n\n\n

      Po masa\u017eo moterys da\u017enai jau\u010diasi lengvesn\u0117s, ramesn\u0117s ir labiau susijusios su savo k\u016bnu bei k\u016bdikiu<\/strong>.<\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n

      Rinkit\u0117s kvalifikuotus ir patikimus masa\u017eo specialistus<\/h3>\n\n\n\n

      Inovatyvios Dermatologijos Centre n\u0117\u0161\u010di\u0173j\u0173 masa\u017eai atliekami su pagarba ir jautrumu kiekvienam etapui<\/strong>.
      M\u016bs\u0173 specialistai naudoja nat\u016bralius, n\u0117\u0161\u010diosioms tinkamus masa\u017eo aliejus<\/strong>, o kiekviena proced\u016bra \u2013 individualiai pritaikoma pagal savijaut\u0105, n\u0117\u0161tumo trukm\u0119 ir moters poreikius.
      Tai ne tik masa\u017eas \u2013 tai ramyb\u0117s, \u0161velnumo ir s\u0105moningo pasiruo\u0161imo motinystei ritualas<\/strong>.<\/p>\n\n\n\n

      N\u0117\u0161\u010di\u0173j\u0173 masa\u017eas<\/strong> \u2013 tai subtilus b\u016bdas pasir\u016bpinti savimi ir augan\u010diu ma\u017eyliu, leid\u017eiantis k\u016bnui pails\u0117ti, o \u0161ird\u017eiai \u2013 nurimti.<\/p>\n\n\n\n

      \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

      N\u0117\u0161\u010di\u0173j\u0173 masa\u017eas \u2013 tai saugi, specialiai b\u016bsimosioms mamoms pritaikyta terapija, padedanti ma\u017einti nugaros, koj\u0173 ir pe\u010di\u0173 \u012ftamp\u0105, pagerinti kraujotak\u0105 ir suteikti k\u016bnui lengvumo.Vilniaus Inovatyvios Dermatologijos Centre masa\u017eus atlieka patyr\u0119 specialistai, turintys gydomojo masa\u017eo kvalifikacij\u0105 ir i\u0161manantys n\u0117\u0161tumo laikotarpio fiziologinius poky\u010dius, tod\u0117l proced\u016bra atliekama atsakingai, \u0161velniai ir saugiai. Kada n\u0117\u0161\u010diosioms rekomenduojamas masa\u017eas \u0160is masa\u017eas rekomenduojamas viso […]<\/p>\n","protected":false},"featured_media":33902,"parent":28215,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-34164","paslauga","type-paslauga","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/34164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga"}],"about":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/types\/paslauga"}],"version-history":[{"count":2,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/34164\/revisions"}],"predecessor-version":[{"id":34168,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/34164\/revisions\/34168"}],"up":[{"embeddable":true,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/paslauga\/28215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/media\/33902"}],"wp:attachment":[{"href":"https:\/\/skin.lt\/ru\/wp-json\/wp\/v2\/media?parent=34164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}